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How to Grow Your Rear Delts FAST💪
111Likes
6,320Views
2021Mar 17
How to Grow Your Rear Delts FAST💪 In today's video, we are going to talk about how to grow your delts Fast! BUILD UPMASS! WORK OUT EFFICIENTLY: https://lin-k.me/igKSg Here is my take and grab the app: https://apps.apple.com/us/app/maik-wi... Subscribe for weekly videos on fitness from Maik Wiedenbach, New York City: https://www.youtube.com/c/maikcwieden... About Maik Wiedenbach: Maik is not only a personal fitness & bodybuilding trainer, but he is also an NYU professor, Olympian, and Musclemania champion. A two-time World Cup and Olympic-level swimmer from Germany, Maik Wiedenbach arrived in the United States on a swimming scholarship from Fordham University. After obtaining his NASM, BSA, and AFPA certifications, Maik founded Maik Wiedenbach Personal Training in New York City and successfully turned it into one of the most sought-after training and nutritional services in Manhattan and East Hampton, serving clients in top tier facilities. Thank you for watching the video. I hope you enjoy the video "Kill Your Bias for More Gains". If this video helps you, please subscribe to my channel and like, comment, and share the video. Connect with Maik: Online Training: http://www.maikwiedenbach.com Instagram:   / maikwiedenbach   Facebook:   / maikwiedenbach  

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Maik Wiedenbach, New York City

51K subscribers